Feeling lost in a tangle of emotions? We get it.

Maybe logic and feelings seem like opposing forces, or maybe you feel like you're watching life from the sidelines. It's common to wonder if something's "wrong" with you, especially when the source of your struggle isn't apparent.

At Stillpoint, we understand that past experiences, both obvious and subtle, can shape how we connect with ourselves and others. We welcome all of you – the overwhelm, the confusion, the frustration, the guilt, the shame.

You're not alone in this. Many people come to therapy feeling lost and ashamed, unsure why they're struggling. The good news? Healing and clarity are within reach.

Are you ready to untangle your thoughts and feelings?